• 8oz sausage
  • 2 scallions (sliced)
  • 5 Large eggs
  • 6 Large egg whites
  • 1½ cup milk
  • 1-9oz package frozen spinach (thawed and drained)
  • ¾ cups cheddar cheese (shredded)
  • ½ cup parmesean cheese (shredded)
  • 4 cups cut up bread (3/4 inch cubes)
  1. Brown the sausage in a frying pan over medium heat, breaking sausage up with a spoon, add scallions for the last 5 minutes. Remove from heat and let cool, about 10 minutes. Drain any excess fat.
  2. Whisk the eggs, egg whites, milk and about ½ teaspoon each of salt and pepper in a large bowl until combined.
  3. Add the cooked sausage, drained and squeezed spinach, cheeses and bread. Toss to distribute ingredients evenly.
  4. Spray a 3 quart, shallow casserole with cooking spray. (I used a 9 X 13 casserole.) Spread the egg mixture evenly in the dish. Cover and refrigerate for at least 6 hours or overnight.
  5. Preheat oven to 350 degrees F. Bake the casserole, uncovered until set and lightly browned on top, about 30 minutes.
Recipe by Baking Free at